ScreenTime Assistant

ScreenTime Assistant

See how your child spends time on their Windows PC — and set limits from your phone.

看清孩子的 Windows 电脑时间花在哪儿,在手机上就能限时、停用。

Windows 10 / 11 32-bit Windows

Set up in 4 steps / 四步装好

On your child's PC: download and run the installer above (almost every PC is 64-bit; use 32-bit only for a very old one). If Windows shows "Windows protected your PC", click More infoRun anyway.

孩子的电脑上下载并运行上面的安装包(绝大多数电脑选第一个;很老的 32 位电脑选第二个)。如果弹出“Windows 已保护你的电脑”,点「更多信息」→「仍要运行」。

On your phone or computer: open screentime-sync.01hunterwl.workers.dev, create an account, then go to AccountGet a pairing code.

你自己的手机或电脑上打开上面的网址,注册一个账号,进「Account」点「Get a pairing code」,拿到一个配对码(10 分钟内有效)。

Back on your child's PC: open http://127.0.0.1:8777/settings in a browser. Set an admin password the first time (keep it to yourself), then enter the pairing code.

回到孩子的电脑,用浏览器打开 http://127.0.0.1:8777/settings。第一次会让你设一个管理员密码(别告诉孩子),然后填入配对码。

Done. Usage shows up in your account within about 10 minutes. On the Settings page you can set a daily limit for each category, or press Stop to close games or video for the rest of today.

完成。大约 10 分钟后,你的账号里就能看到使用情况。在「Settings」页可以给每一类设每日时长,或者点「Stop」让游戏、视频今天都打不开。

Key Features / 核心功能

📊
Daily report / 每日报告

Which apps and websites, and for how long. / 用了哪些应用和网站、各多长时间。

⏱️
Daily limits / 每日限时

Separate limits for school days and weekends. / 工作日、周末分开设。

Stop for today / 今天停用

One tap closes video or games within seconds. / 一键停用,几秒内关掉视频或游戏。

📚
Study first / 先学习再玩

Game and video time unlocks as study time adds up. / 学得越多,游戏、视频时间放得越多。

🔒
Privacy / 隐私

No keystrokes, no screenshots, no file contents. / 不记键盘、不截屏、不读文件内容。

👀
Transparent / 公开透明

A tray icon shows your child their own time. / 托盘图标让孩子也看得到自己的时间。